Change yourself

After following Meditation Training in what is called the Insight and the communication with the subconscious, many of the alumni of small and large changes they feel the benefits of the Quantum Process method meditating. Some of the changes are:

- Anyone else notice that you changed. 
Sometimes it is difficult to have a sense of perspective about ourselves. Alumni often Meditation reported that others are aware they see a lot of changes such as becoming more relaxed, less reactive, and more friendly.

- Has an interesting experience in meditation. 
You may begin to see things that are not as common as a pleasant taste of the rhythm of your breathing, or the way in which your body's subtle moves in response to your heart rate.

- Sometimes you will see parts of your body relaxed spontaneous.

 - See you have a choice. 
You may begin to notice the gap between stimulus and response, and realize that you have a choice about how to respond. You can choose to not respond to the usual, but to choose a response that is more appropriate and creative.

- Become more aware of your actions.Often, before we get to the stage of realizing the action before we do that, can capture the responses earlier and earlier, until you can choose to respond more creatively.

- The feeling of tranquility and often see things that are encouraging.Certain signs coincidental but it's actually not accidental and miraculous things positive and was not able to translate the logic.